Laser Eye Surgery: Laser eye surgery is a procedure that corrects vision problems by reshaping the cornea using a laser. It is a popular and effective way to improve vision and reduce dependency on glasses or contact lenses. The surgery is performed by an ophthalmologist and typically takes less than 30 minutes per eye.

The most common types of laser eye surgery are LASIK, PRK, and SMILE. LASIK involves creating a flap on the cornea, reshaping the underlying tissue with a laser, and then repositioning the flap. PRK involves removing the surface layer of the cornea and reshaping the underlying tissue with a laser. SMILE involves creating a small incision in the cornea and using a laser to reshape the tissue.

While laser eye surgery has a high success rate, it is not suitable for everyone. People with certain medical conditions, such as autoimmune disorders, may not be good candidates for the surgery. It is important to consult with an ophthalmologist to determine if laser eye surgery is right for you.

Sleep Hygiene Clinic: A sleep hygiene clinic is a facility that specializes in diagnosing and treating sleep disorders. Sleep hygiene refers to the practices and habits that promote healthy sleep, such as maintaining a regular sleep schedule, creating a sleep-conducive environment, and avoiding stimulants like caffeine before bed.

Sleep disorders can have a significant impact on a person’s overall health and well-being. Common sleep disorders include insomnia, sleep apnea, and restless leg syndrome. At a sleep hygiene clinic, patients undergo a series of tests to determine the underlying cause of their sleep disorder. Treatment may include lifestyle changes, medication, or the use of a sleep apnea machine.